How to get started in naturism if you’re under 30, part 2: the good things about naturism

Summary: Here’s why you should get into naturism as early as possible and not delay until you’re older.

It seems reasonable to assume that most people who read this blog regularly, or even only occasionally, have at least some interest in naturism or curiosity about it. But there are at least two types of readers. Some have more than occasionally enjoyed nudity at home or participated in social nudity. But others have little or no actual experience with either home or social nudity.

This series of posts may be of interest to people of both types. Those in the first category probably want to learn how to persuade others – such as friends or family members – to join them in naturist activities. Or else they’re enthusiastic naturists wanting to promote naturism to anyone who’s open-minded. On the other hand, people in the second category are still uncertain about whether they would actually enjoy naturism or whether it might be risky to participate in it.

In either case, it makes good sense to be clear about what the benefits of naturism are. Having a clear idea about these benefits is important whether the objective is to persuade others to try naturism or else to persuade oneself about that.
Continue reading “How to get started in naturism if you’re under 30, part 2: the good things about naturism”

How to get started in naturism if you’re under 30, part 1: the naturist landscape

This is the first post in a series about how and why young adults should become seriously interested in naturism. In this post we’ll cover some of the reasons why the best time to get involved in naturism is before you reach the age of 30. But in the interest of full disclosure, we’ll also cover some of the problems of becoming involved. It’s important to be prepared for the problems so you don’t become discouraged if you encounter them. In the following posts we’ll cover the reasons you should explore naturism and how to successfully become involved.
Continue reading “How to get started in naturism if you’re under 30, part 1: the naturist landscape”

Are social media helpful for promoting naturism?

Some naturists have tried to use social media (Facebook, Instagram, Pinterest, YouTube, et al) to present to the general public their positive feelings about nudity in order to improve public attitudes towards their lifestyle. But how effective has the attempt been, and how effective is it likely to be? I’m inclined to think the answer is: not very much.

There are obvious reasons why using social media is unlikely to be very helpful for changing the attitudes of non-naturists, at least in the foreseeable future. Here are some of those reasons:
Continue reading “Are social media helpful for promoting naturism?”

Recent articles on nudity and naturism, November 1-15, 2020

  1. Why Germans love getting naked in public

    Like almost all generalizations about particular societies and cultures, this is a popular stereotype that has some truth to it, but only partially. The truth here is that a larger percentage of Germans enjoy public nudity occasionally than in most other countries. Munich’s Englischer Garten (pictured above), which has had nude use since the 1960s, as well as banks along the Isar river, are popular places for public nudity. But the percentage enjoying public nudity is still hardly a majority.

    Even if the percentage of Germans who are naked in public parks, beaches, spas, saunas, etc. is, say, 25%, it’s not certain whether the generalization is valid. There’s probably a greater tolerance of public and private nudity in Germany than in almost all other countries, and that’s good. But it’s unclear whether the trend of popularity of and tolerance for public nudity is up or down. The headline of the article is, at best, misleading.

    The article itself observes that
    Since East Germany merged with the larger West in 1990 and restrictions lifted in the former communist state, FKK culture has declined. In the 1970s and ‘80s, hundreds of thousands of nudists packed campgrounds, beaches and parks. In 2019, the German Association for Free Body Culture counted only 30,000-plus registered members – many of whom were in their 50s and 60s.

    But the low figure of FKK members is itself misleading. It’s usually possible to enjoy naturism and social nudity without belonging to a large organization. Around the world, the tendency in most types of formal organizations – from scouting groups to fraternal lodges – is that membership has been steadily declining. But membership in a formal organization simply isn’t any more necessary for participating in social nudity than for pastimes such as playing tennis or chess. Most such things are personal lifestyle choices that don’t require membership in an organization – many of which do continue to exist.

    Various factors can account for the membership decline. Many of them affect membership organizations in general, not just those related to naturism. There are, however, a few that may specifically affect naturism. For one thing, if there are increasing numbers of people interested in a particular clothing-optional activity, private and pubic businesses such as swimming pools and gymnasiums can satisfy the demand either on a pay-per-use basis, or even by public funding. For instance, a public swimming pool in Spain.

    For an example specific to Germany, there are estimated to be about 300 spa/saunas in the country, with nudity expected in most or all of them. There’s one other thing to consider with Germany. The climate simply isn’t as favorable for naturism as in Spain, Croatia, or southern France. Many German naturists probably visit such places as much or maybe more than places in their country. They’re also likely to enjoy social nudity indoors at spas and saunas for much of the year – or in their own homes.

    Private naturist parks are much less necessary when nudity is permitted in public parks and other facilities, as well as many outdoor areas (hiking trails, lakes, rivers, etc.). In countries like Spain, Germany, and even England and Ireland, nonsexual nudity is generally legal if it’s not intended to cause alarm or distress to others. So why pay dues to some organization just to enjoy not wearing clothes?

    Another factor is that once an activity becomes more popular there’s less need to participate in it covertly in a private organization. The activity is, at least, respectable and tolerated, even if not preferred by a majority.

    This suggests that the way forward for naturism in many countries isn’t mainly through large private organizations. Instead, it’s by establishing informal local groups and using them to promote public acceptance of naturism in local areas. The general public will have a better opinion of naturism if it earns favorable publicity and its members are respected local people. Larger national and regional naturist organizations are valuable when they regularly provide various clothesfree activities for their members. British Naturism is a good example.

  2. Erding Spa


    Therme Erding is one of Germany’s most popular spas. In fact, it claims to be the world’s largest spa. It’s located 31 km from Munich and accessible via public transportation. There are both textile and textile-free parts of the spa complex. The saunas are textile-free, as is normal in European saunas. According to the article cited, which is from a travel agency, the complex includes a wellness, massage, and beauty treatment center. There are also overnight accommodations. So it’s quite possible to enjoy a multi-day clothesfree vacation right there.

  3. Should I share with my friends and family that I am a nudist?


    Yes, absolutely! Provided, that is, you can handle the possible negative repercussions. I just wrote at some length about why that needs to be done – when you’re confident that naturism is wholesome and good.

    Here’s the short answer. When you tell your family, and they understand, from what you tell them, what’s so good about naturism, they should support you. Some may even start to enjoy being naked themselves. Of course, it’s a problem if they’re not sufficiently open-minded to appreciate your explanations.

    When you tell friends you trust to understand your viewpoint, don’t discourage them from telling others they know who will be sympathetic with the idea. Eventually, some of those others will be people who also enjoy being naked, and they can become friends with you.

    Another reason to tell people you’re a naturist is that it gives you a chance to explain what naturism really is, what naturists actually do, why naturism is often misunderstood, and why misconceptions about naturism are wrong. Not only does this help improve the understanding of naturism, but it lets you explain why you enjoy it so much.

  4. Naturism As A Lifestyle


    For many people who enjoy naturism outside their homes, the focus is on places to go – beaches, clubs, resorts, cruises, festivals, etc. There’s certainly nothing wrong with that. Many of these people also enjoy being naked at home. But for others, habitual nudity simply isn’t a part of their everyday lives. That is, it’s not part of an encompassing lifestyle. This could be for various reasons. Perhaps some living in the home aren’t comfortable with nudity, or there may be frequent visits from neighbors, friends, and relatives who might not even be aware of their host’s fondness for nudity. Everyone needs to organize their lives in a way that works best for them and those they live with.

    However, naturism is most fulfilling when it can be a regular and normal part of everyday life. Nudity is quite compatible with most things one typically does frequently at home – preparing and eating meals, cleaning and maintaining the home, or just relaxing with music, books, or video entertainment. But being considered a “lifestyle” entails more than that. It’s a set of attitudes and values that the human body is sufficient just as it is, and has no need to be covered in everyday life, except for physical comfort.

    Clothing has practical value for keeping the body warm if necessary. But it also has a social function that tempts people to “dress up” to impress others, indicate social affinities, or create a possibly misleading personal image. By eschewing unnecessary clothes, naturists show that they value personal authenticity.

    The citied article originally appeared here (in a way that was needlessly difficult to read).

  5. Oh! Calcutta!: How nude 70s stage show could still rouse the critics


    Few people born after 1989 – the year that Oh! Calcutta! was on stage in New York for the last time – probably have any idea of its significance. It was the first mainstream musical or dramatic production in which actors were on stage, fully naked and under good lighting for long periods of time. In much the same way as the Woodstock festival and naked hippies (1969), it represents just about the first time in recent history that the general public became aware that nudity need not be quarantined in art galleries, “nudist colonies”, or Playboy-like magazines.

    I was fortunate to have attended several performances in New York and London. So what I can say about the show is based on actually having seen it, not merely read about it. As one of the actors, Linda Marlowe, is quoted in the cited article saying, “society has moved on and no one would accept a lot of it now. I’ve always considered myself a feminist but at the time I think we found the material less of a problem than we would now.” She also notes that the scripts were entirely the work of male authors, some of the sketches involve male fantasies, women are victims in some sketches, and there’s nothing from the LGBT point of view.

    Well, sure. We’re talking about something that first appeared 50 years ago. Hairstyles, for example, popular with young males were also different at that time (long sideburns but few beards). Many of the sketches even then were regarded as “campy” – absurdly exaggerated, artificial, or affected in a usually humorous way. Many of them had sexual themes (novice swingers, a song about masturbation). However, some of the dance numbers, such as the closing act (watch here) and “Oh Clarence” were very good.


    What, then, is the significance of Oh! Calcutta! for naturists today? Paintings and sculptures of nudes had been part of mainstream culture for centuries. Photography of nudes had been also since shortly after cameras were invented. But Oh! Calcutta! made artistic, live, open nudity something that the English-speaking general public could witness – if they chose to. It was an early, tentative step toward the normalization of nudity.

    Nowadays live full nudity in public performances of many kinds isn’t exactly common – but neither is it quite rare. There are numerous examples:


    A variety of events in which anyone can participate naked – such as World Naked Bike Rides, Bare-to-breakers marathons, public body painting, and the Fremont Solstice Parade – are also offshoots.

  6. An Interview With Holistic Business Coach Jamie White

    Jamie White contends that “the problems we have in our personal lives are likely to impact our professional life.” Clearly, if a person in a position of responsibility has personal problems that occupy too much of his/her attention, the person’s professional responsibilities may suffer.

    A situation where Jaime would be expected to swim nude troubled him. Since he had no experience swimming nude “It brought up a lot of fear, anxiety and worry in me.” Any unfamiliar situation, not just nudity, could have the same effect. After examining the fears and worries he realized they actually did more harm than good. He decided the worries were unfounded and interfered with obtaining something he wanted. So he dismissed them.

    This is a good approach that naturists can use to persuade others that embracing nudity in suitable circumstances could be rewarding. As a naturist, by credibly explaining how naturism has enhanced your life, you can argue it’s worth the effort to overcome fears and worries about nudity. So you may gain another person to enjoy nudity with.

    Jaime concluded that “if more people were openly naked for example say whilst swimming, sun bathing, in saunas, beaches etc. it would help people have more confidence in themselves and also less bodily anxieties.” And enhanced self-confidence is of value in becoming successful in many other activities besides naturism.


  7. Nudity and health

    Here are three perspectives on a perennial naturist topic that’s been popular since the earliest days of naturism. It’s not always clear how nudity actually figures into these benefits. Perhaps the main thing is that naturists are more aware of their bodies than people who are almost always clothed. As a result, they’re inclined to take good care of their bodies. Clothed people, on the other hand, may be more likely to identify with what they wear than what they are underneath their clothes. Just a possibility.

    • Fitness!
      Among naturists the practice of naked yoga has received considerable attention. There are some yoga studios that offer occasional classes where students, and often teachers, may be naked. British Naturism too offers live naked yoga instruction by video, as well as a forum for discussion of the topic. But yoga is just one type of fitness exercise. General naked fitness training has also been available for some time but receives less attention. It’s also available online from British Naturism. A few online commercial services also provide naked yoga and/or fitness videos, although nudity itself might be the primary attraction.

      I may do a whole post on the general topic, but the post cited here provides a high-level introduction to the idea. After all, most people know that vigorous exercise is usually good for health. Exercise equipment like treadmills, stationary bikes, rowing machines, etc. has been available for many years. But it’s often neglected after a few months since, candidly, using it is rather boring. Being naked while using it, however, could be an effective solution for that problem. Certainly a good excuse to strip off, if you need one, especially if you sweat heavily.

    • 7 Benefits of Sleeping Naked: You Really Should Know
      I noted here that there are many articles on the health benefits of sleeping naked. This is yet another one. Of the 7 benefits cited, the most cogent may be that any clothing can become constrictive and interfere with blood circulation. That means less oxygen to all parts of the body and inhibited removal of CO2. When you’re asleep you won’t be able to adjust clothing that becomes too tight.

    • Health benefits of being naked
      Although rather skimpy on details, this piece suggests that “Wearing restrictive clothing can cause excessive sweating which may lead to inflammation of the skin follicles, rashes and breakouts. Going bare gives your skin a chance to breathe.”

  8. Naked Run 30: Bare Burro 5k

    Naked running is an activity that’s popular with a certain subset of naturists. Since the typical race distance is 5 km – about 3.1 miles – participation isn’t exactly limited to super-athletes. Things like this are as much social events – with activities sometimes spread over a weekend – as athletic competitions. The event description itself notes that “it’s three days of sun and fun and runs and relaxation.” And that’s fine, since it’s for people who simply want to challenge themselves, especially if they can do it naked. The event described here – the Bare Burro 5K race – is held at Olive Dell Ranch in southern California.

    If you’re interested in this sort of thing and southern California is conveniently located for you, another run, the “Bare Booty 5k Fun Run“, is scheduled for September 26, 2021, at DeAnza Springs Resort.

  9. Best Places in the World to Vacation Naked

    I’ve mentioned the site, gogirlfriend.com, before as a useful resource for women interested in getting naked on vacation. The present article is subtitled “Top Nudist hot-spots that will blow your mind”. Among the possibilities listed are nude cruises, a mineral spa, a genuine nudist/naturist resort, an Australian beach, and a nude hot spring. All of these are high quality, although whether they’re truly “best” in the world is disputable. Unfortunately, most of the other options definitely offer “more” that isn’t naturist.

Naturists seriously need local naturist organizations

Naturism in the U. S. is not doing well, especially in comparison to how it is in western European countries, such as France, Spain, Germany, England, and even Croatia. Much of the problem is due to outdated cultural attitudes towards nudity. These bad attitudes, however, are not being adequately countered by U. S. naturists and their organizations. Consequently, many if not most naturists feel they have to be secretive about their enjoyment of nudity. And that secrecy, in turn, prevents naturism from thriving as it should.

What follows is an examination of the problem – and what could be done to deal effectively with it.
Continue reading “Naturists seriously need local naturist organizations”

Recent articles on nudity and naturism, October 16-31, 2020

  1. Avid gardeners pot, prune and bare all for National Nude Gardening Day

    World Naked Gardening Day is the first Saturday in May – provided you’re north of the Equator. But early in November is a better time for New Zealanders and Australians.

    The president of the New Zealand Naturist Federation is quoted in the article making a very important point: “This particular day is more for people who aren’t naturists to get involved and give it a go.” In other words, having a “naked gardening day” isn’t so much aimed at experienced naturists as people in the general public. After all, naturists will do their gardening naked anyway, if possible. But having a special day is a way to make the general public more aware of what naturism is and what naturists actually do.

    Since the first WNGD over 15 years ago, many people who’ve read about it or noticed it mentioned in social media may have decided to give naked gardening a try themselves at some convenient time, not just on WNGD – at least if they have a gardening area that’s sufficiently private. People who do that often realize that the experience is quite enjoyable. They may continue gardening naked simply to be able to enjoy the fresh air and sunshine. But they may also be motivated to learn more about naturism and to seek out more traditional naturist activities – even if they don’t actually consider themselves “naturists”.

    The bottom line here is that naked gardening can be, for some, a “gateway drug” to serious involvement in naturism. And it’s not the only such “drug”. A number of things, such as practicing naked yoga, naked hiking, or simply starting to sleep naked, can have the same effect.

  2. 6 Things You Can Do To Normalize Naturism Right Now

    Since you’re reading this, chances are you’re into naturism, or at least interested in it. If you are a naturist, you quite likely want your preference to be accepted by people who’re important to you. In short, you want it to be normalized – at least with respect to yourself. Ideally, you could be naked when you wanted to be, and others you know wouldn’t notice anything “unusual”.

    Of course, for most that’s not the “real world”. But it should be, so isn’t it worth some effort to change that? The article here lists 6 ways to help nudity become considered a normal, acceptable choice. The most important point is in the conclusion: “The number one way to normalize nudism is to talk about it.” That means you shouldn’t remain secretive about your enjoyment of nudity. All the rest depends on overcoming the secrecy.

    The 6 points, with explanations, are:

    1. Educate your kids on naturism
    2. Squash any myths and misconceptions
    3. Invite friends to try nudism
    4. Spread the word about the benefits of nudism
    5. Embrace your nudist lifestyle
    6. Use your knowledge for the greater good


    I’d make a few comments on these points. In general, keep it simple by treating the terms “naturism” and “nudism” as interchangeable, without trying to explain why some might prefer one term over the other.

    Here are a few more specifics, in the same order:

    1. Unless family nudity has been common since your children were very young, this will be difficult. They’ll probably already have picked up negative attitudes towards nudity from peers and others. Expect that teaching them differently will become increasingly difficult as they get older. Here’s an article with excellent advice.
    2. Debunking the myths is the first point that should be addressed. The misconceptions about naturism are many and widespread. Give some thought to how you would refute any of the myths, based on your own experiences with naturism.
    3. Before inviting friends to try naturism, you’ll first have to debunk the misconceptions, explain the benefits, and have them accept that nudity is now “normal” for you, in whatever way suits you best.
    4. Naturism has many different benefits for physical health, general psychological well-being, and other practical benefits. The benefits are discussed extensively in naturist blogs and naturist organization Web sites. Do the research, and make your own list. Try to emphasize particular benefits depending on who you’re talking with.
    5. Embracing naturism as a “lifestyle” means being naked whenever that’s practical and comfortable for you. That’s the best way to persuade others you value the lifestyle.
    6. This will take commitment on your part. It means advocating for naturism among your friends and relatives, using social media to explain and promote naturism, and maybe even starting your own local naturist group.

  3. Mother and daughter are photographed naked, facing ruined sites of China

    Finding nudity used for artistic purposes is surprising in an authoritarian and rigidly conformist Asian society like China. Genuinely good art is not only esthetically pleasing (usually), but often communicates ideas, emotions, and physical sensations as well. When the art is visual and also involves nudity it not only attracts attention to itself, but also affords the viewer a vicarious experience of the scene in the naked flesh. According to the article, “the project intends to discuss the irresistible force of time with an unexpected, raw, yet beautiful approach.”

  4. The Aspie and the Nudie

    If you don’t suspect you may be on the “Asperger’s spectrum” or know someone who could be, you might not find this long post of much interest. However, it deals with the intersection of naturism and Asperger’s. There’s one trait that is often shared. According to one quote, “Aspies are not influenced by peer pressure or social "norms". Their independent thinking resists and challenges conformity and convention.”

    It’s tough being a naturist without that trait, no? This isn’t to say there’s anything aberrant about it. Questioning social “norms” is quite healthy, because many don’t exist for good reasons, but only due to arbitrary, haphazard customs. A prime example, especially if you live in an excessively conformist society, is the compulsive “need” to wear clothes when nudity would be more comfortable.

  5. ‘When you do put your clothes back on, you’re changed’: The nudists of Killiney


    It’s really quite striking – astonishing, actually – to see how differently naturism is treated by legacy media (such as newspapers) in the U. S. when compared to corresponding media in some countries of Europe that are farther along in shedding antiquated attitudes towards nudity. That includes Ireland, which used to be dominated by backward-looking institutions like the Catholic Church. As has been reported in this blog, naturism has recently become surprisingly popular in Ireland, much as in the UK.

    In the article here, a reporter interviews naturists enjoying a class, fully naked, in Qigong on a public Irish beach. Instead of expressing bewildered amazement that normal people would do something like that, the reporter allows the interviewees to describe their feelings and motivations in their own words and at some length.

    One perception that comes across is how natural and unexceptionable it can be to engage in an activity like a Qigong class while wearing nothing in a public place with others. One interviewee, artist Ciara Boud, “doesn’t mind being referred to as a naturist, she just sees herself as someone who chooses to ‘wear or not wear what she wants to’.” Ciara remarked further:
    Bodies are quite boring, … Once they’ve been out on display for a little while, you’re like, ‘that’s a t*t and that’s an ass’, and nobody cares and nobody’s looking, and nobody is even thinking of your body in a broken down structure of ‘those are the sexual bits and those are not’.



  6. Australian veterinary student calendars


    Selling calendars that feature (carefully limited) nudity to fund some worthy cause has been going on for over 20 years – perhaps most famously with the “Calendar Girls” of the Women’s Institutes. The story of that effort was even made into a play and a movie. The same idea has also been used by athletic teams in colleges and universities, especially in the UK – too many to note separately.

    It’s also been a popular idea in Australia, as in the present example. In this case, students of the University of Sydney’s Doctor of Veterinary Medicine school have been producing such calendars annually in “a decade-long, charitable tradition”. Although the 2021 calendar is no longer available, the calendar’s website, called bumsforthebush, has pictures and a video documenting the project.


    The tradition has been carried on by students at other veterinary schools in Australia, notably at North Queensland’s James Cook University – reported here, here, and here. The website for this effort is called Vets Uncovered and there are some YouTube videos.

    One has to wonder: Why hasn’t this idea spread to vet schools in the U. S.? (But it’s probably because the U. S. is decades behind in appreciating the cultural value of non-sexual nudity.)

  7. Naked Travel Possibilities

    The idea of recommending vacation places for women to enjoy naked is rather novel, so here’s another post from gogirlfriend.com. But it’s disappointing. This one states “We’ve found 3 places here in the US where you can try naked travel on for size. If you’re a first-timer, go with your girlfriends or your partner – not a group of couples. And remember, taking your clothes off is the hardest part – it gets simpler and more fun after that.” While that’s good advice for newbies, the suggestions are pretty weak. Burning Man isn’t planned for 2021, and even World Naked Bike Rides will be few and far between. The only safe bet of the three is Black’s Beach just north of San Diego. A quality naturist resort such as Laguna del Sol in California or one of several possibilities in Florida would probably be better options.

How young naturists can in‍terest others in social nudity

Here’s a topic that absolutely needs to be discussed. This thread on Reddit galvanized the following response. If you’re a young person who’s very interested in social nudity, you’ll probably need to take the initiative to find others who share your interest. Don’t wait for someone else to solve the problem for you.

This is the very first step: Talk to as many of your friends as possible about naturism and invite them to participate in naturist activities. It’s true, as you very probably know, that most active naturists are several decades older than you. So it’s difficult to find naturist activities where there are people your age. The solution is obvious: bring any friends with you who’re willing to learn about naturism.

You may find that many of your friends are willing to go to clothing-optional places if they won’t be pressured or required to get fully naked. They may decide to get naked after they feel more comfortable with the idea. But even if they don’t right away, they may consider the possibility sometime later. However that may be, when you’re with friends you won’t feel so out of place at a naturist venue where most others are older.
Continue reading “How young naturists can in‍terest others in social nudity”

What are your naturist goals?

Perhaps the notion of “naturist goals” immediately starts you wondering why naturists even need goals. Isn’t naturism supposed to be about simple pleasure and relaxation? Why would a naturist need to have “goals” – which would require planning and exerting some effort instead of simply enjoying any time that can be spent naked?

And the truth is: no, it isn’t absolutely necessary to set goals for yourself, as far as naturism is concerned. If you’re fully satisfied with being naked at home or when you visit a favorite naturist place, that fine. Enjoy it without reservation. Perhaps you don’t need to read any further.

On the other hand, you might want at least to consider why setting goals could allow you to enjoy naturism even more fully, more often, and in new and different ways.
Continue reading “What are your naturist goals?”

Why should naturists be as open as possible about it?

I’ve wanted to address this topic for some time. This post from Naked Wanderings presents an excellent excuse to do that: Why the Whole World Needs to Know that You’re a Naturist

You should read the post, but I’ll try to summarize it in my own words.
Continue reading “Why should naturists be as open as possible about it?”

Facts that deter young people from participating in naturism

Naturists – who tend to be mostly middle-aged or older – often wonder and ask (see the link, below) “Why aren’t there more young naturists?” Although there are a number of reasons, to be noted here, there’s one fundamental reason: economics.

It’s pretty simple. Many people in their 50s or older can afford things that facilitate naturist activities, such as travel, naturist resort fees, recreational vehicles, etc. They’re also more likely to live in private homes instead of apartment complexes, and so have more privacy for enjoying nudity.
Continue reading “Facts that deter young people from participating in naturism”